REDEFINE. YOUR. PRIME.

STRONG.

CONFIDENT.

YOU.

Discover a health and fitness journey designed just for women over 40. Feel energized, look amazing, and love the body you're in—no matter your age.

Hey there!

I'M GUNJAN.

Read my story ➝

I help women over 40 reclaim their strength, confidence, and vitality through personalized fitness and wellness coaching.

After transforming my own life with strength training and proper nutrition, I’m deeply passionate about empowering women to love their bodies, feel youthful, and embrace the confidence that comes from being strong, healthy, and energized..

You deserve to feel amazing—no matter your age. Let’s do this together!

"After just 2 weeks of working with Gunjan, I’ve begun to lose body weight that I have NEVER been able to lose ALL my life."

Tammana

"Just love her program and exercises."

Sofia